Bone Remodeling
remodeling
Bone Modification: clip from National Geographic’s “Fight Science” special.
This entry was posted by admin on October 30, 2010 at 8:52 pm, and is filed under Property Development. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
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#16 written by traderjoes 1 year ago
Does anyone know if this bone building through stress can be done on someone who only starts training like this in their 40′s or is it something that only really happens as the bone is growing and the person is not yet an adult? The reason I ask is I an 45 and was thinking of practicing conditioning like this, but wonder if by starting later in life am I doomed to failure.
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#17 written by slalomsk8er 1 year ago
Human bones are constantly removing and building up calcium. Osteoclasts remove calcium and the bone cells deposit calcium to maintain a balance. You can change that balance by stressing the bone at every age. But age influences calcium uptake from food which can lead to higher risk of osteoporosis at an advanced age.
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#20 written by federicomm 1 year ago
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#24 written by laheysaround 1 year ago
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#25 written by 2135468799 1 year ago
@BZLIAN99 or just start with hitting the body part on something kinda hard… like a solid table
what ive been doing. i beat my hand against a tin computer case side for like 20 minutes straight. and i have been hitting it on the corners of tables in school (hard solid tables, not lame desks)
it actually works
i barely feel these impacts on my hand
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I also sad that the more hard stuff that you punch the more harder the bone becomes. But everybody sad to me that i am full of Sh**t.They sad that the muscles become stronger and not the bones.(The muscles also become strong) Nut now when this documentary came out.Every body are quiet, hehe.