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Hilton Head, SC (May 11, 2009) – Hilton Head Health (H3) endorses the President’s Council on Physical Fitness and Sports of Hilton Head Island Local challenge to get fit and active during the months of May On Saturday 16 May, 2009 at 08:30 clock, will host a beach H3 Boot Camp Challenge Coligny Beach. Registration for the event is at 8:15 this morning. All adolescents and adults welcome. It is fitness activities, raffles, snacks and more.

Adam Martin, fitness director of the Hilton Head Health, comments:. “We would love to island residents and tourists, we participate for this event, we hope that its participation in the H3 Beach Boot Camp Challenge is to lead a more active lifestyle”

According to Melissa Johnson, director of the President’s Council on Physical Fitness and Sports, the National Movement and sports month in the year 1983 started. “Americans of all ages need more exercise to integrate into their everyday lives adults need at least 30 minutes of activity five days a week This can be through the election on the bike or on.. walk will do any instead of driving, stairs instead of elevators, or pushing a lawnmower instead of riding. Children need at least 60 minutes active play every day. you must run, climb, jump and just get up and away from their offices, television and computer .

For more information on the H3 Challenge Beach Boot Camp, call 843-785-3919 or e-mail getinspired@hhhealth.com. For more information about the President’s Council on Physical Fitness and Sports, go to www.fitness .. gov

About Hilton Head Health:

For over 30 years, Hilton Head Health has been a target of weight loss, first recognized in the United States. “Best for Weight Loss” for the last two years in a row by SpaFinder and ‘Top 5 U.S. Spas “by Lisa Drayer on the Today Show, Hilton Head Health an exclusive spa with weight loss personalized experience in fitness, nutrition and CAR (stress management, empowerment, longevity, fulfillment). For more information, please visit or call 800-292-2440 www.hhhealth.com.


Hilton Head Beach